Pilates Classes

Stott Pilates Matwork

Butterfly studio is one of the only places in Sheffield where you can join a Stott Pilates class!  Similar to classical Pilates, Stott Pilates is a system of exercises that will tone your abdominals, strengthen your back and shoulders and make your body feel at its best. 

 Classes often use small equipment such as flex-bands, toning balls and fitness circles to keep the exercises interesting and challenging.

Stott Pilates instructors undergo rigorous training, both with the exercises and also in understanding the underlying theory and anatomy behind them.  Stott is an internationally recognised qualification and instructors are required to do further training every year to guarantee up-to-date knowledge and quality classes.

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PILATES CLASS TIMES:

Tuesdays 7:00pm-8:00pm

PLEASE NOTE! Pilates is currently only available as an online class.  To book, please click the online classes tab and book from there.

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One to ones are also available for those who want to progress faster or want more help with technique.

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