Stretchy Bendy Class for all things flexibility related, taught by Samara - a professional circus acrobat and qualified instructor! (Mondays 6-7pm)

Pilates Try Pilates with Eve, the only Stott Pilates instructor in Sheffield! Tighten and tone those abs and improve core stability, which is great to get rid of those back aches and pains! Tuesdays (715-815pm)

 Meet the Pole Instructors:  EVE

 As the owner and principal instructor at Butterfly Studio, Eve has worked in the fitness industry for over 14 years.  Eve has extensive training and experience in personal training, group fitness and Pilates.  
   Eve is currently the only person in Sheffield to hold the REPs approved Vertical Dance pole instructor certification up to advanced level and is backed up with full insurance and a full 3-dayFirst Aid at Work certificate.  She also holds the X-pert level 1 and 2 pole instructor qualification.


Having taught most types of fitness class over the years she
now focuses solely on Pole dance and Pilates (with a bit of cardio each week!) - a winning exercise combination that actually
gave her the figure and the confidence to enter the 'Miss Galaxy Universe' figure
competition in 2012 without actually doing a single workout in the gym!  

   Eve loves to show people the strength, grace and agility of
pole dance and has performed on the pole at various events in Sheffield.  Many of her class-members over the years have also
successfully entered national pole dance competitions or performed in shows...

And even for those who never intend to pole dance in public, most people attending Eve's classes will still meet new people, tone up, improve their confidence, and best of all have FUN! 

At Butterfly Studio, fitness is never boring!




  Here is an example of some of the moves you could learn - don't worry though, we won't make you do this on your first go!

 Meet the Instructors:  SASHA

Sasha has 15 years of training in contemporary dance, and is qualified to teach pole up to Intermediate level through Vertical Dance, as well as holding the ETM fitness qualification and first aid training.

She is a strong pole dancer and has performed at various shows and events.




 Finally, just to show we  really DON'T take it all too seriously and that poledancing really IS fun, here are Eve and Sasha being a bit silly in the studio! 


















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