GET FIT THE FUN WAY!
ASK ABOUT OUR VARIOUS CLASSES!
Stretchy Bendy Class for all things flexibility related, taught by Samara - a professional circus acrobat and qualified instructor! (Mondays 6-7pm)
Pilates Try Pilates with Eve, the only Stott Pilates instructor in Sheffield! Tighten and tone those abs and improve core stability, which is great to get rid of those back aches and pains! Tuesdays (715-815pm)
BEAST MODE!! Our new hard core strength and body conditioning class - hulk out with instructor Sasha as she beasts you into a lean mean fighting machine! Suitable for all levels, don't worry its not just fierce, its fun!! (Tuesdays 815-915pm)
METAFIT - Quick, intense and highly effective 20min workouts that kickstart your metabolism into burning 100s of calories! (Mondays 8-830pm)
Meet the Pole Instructors: EVE
As the owner and principal instructor at Butterfly Studio, Eve has worked in the fitness industry for over 12 years. She is a long-standing member of the Register of Exercise Professionals (REPs), and has extensive training and experience in personal training, group fitness and Pilates.
Eve is currently the only person in Sheffield to hold the REPs approved Vertical Dance pole instructor certification up to advanced level and is backed up with REPs insurance and a full 3-dayFirst Aid at Work certificate.
Having taught most types of fitness class over the years she
Eve loves to show people the strength, grace and agility of
And even for those who never intend to pole dance in public, most people attending Eve's classes will still meet new people, tone up, improve their confidence, and best of all have FUN!
|Here is an example of some of the moves you could learn - don't worry though, we won't make you do this on your first go!|
Meet the Instructors: SASHA
| Sasha is our newest instructor at Butterfly Studio - she is currently qualified through Vertical Dance to Intermediate standard and is in the middle of doing her Advanced Instructor Certificate, to be completed very soon. |
|She has 15 years of training in contemporary dance and became a strong talented pole dancer within a very short time of starting classes here. She has performed alone and alongside Eve in a number of shows and is keen to share her passion and skills with others.|
|Finally, just to show we really DON'T take it all too seriously and that poledancing really IS fun, here are Eve and Sasha being a bit silly in the studio!|
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